Romaine, Red Onion, and Fennel Salad with Tar
Categories: Diabetic | Salads | Vegetables | Side dish | VegetarianServes: 4 Servings
Ingredients:
- 6 oz Romaine lettuce;
- 1 1/2 c Fennel bulb; shredded
- -(about 1 large bulb)
- 1 c Cauliflowerets;
- 1/2 c Red onion; sliced
Instructions:
-----------------------------TART LINE DRESSING-----------------------------
1/2 c Line juice; fresh
1 tb Olive oil;
1 c Garlic; minced
1/4 ts Salt;
1/4 ts Ground pepper; fresh
1/4 ts Paprika;
SALAD:
Wash, dry, and tear lettuce into bite-sized pieces. Arrange lettuce pieces
in a salad bowl; toss with shredded fennel, cauliflowerets, and red onion.
Prepare Tart Lime Dressing. Sprinkle dressing over salad and toss just
before serving.
TART LIME DRESSING: Combine all ingredients and mix well.
Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CHO: 7g;
PRO: 2g; FAT: 3g; CAL: 60
Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S.
and Katharine Middleton Brought to you and yours via Nancy O'brion and her
Meal Master
Posted to MM-Recipes Digest V4 #096 by "Deborah Kühnen"
on Apr 6, 97
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