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1 kg Raw white fish; roughly
-chopped
75 g Shrimp (optional; but super,
-defrosted and drained)
2 cn Tomato and onion mix; or
-fresh will be fine; but
-more work
1 Chopped green pepper
2 Cloves garlic; crushed with
-salt
A little finely chopped
-ginger stem
1 Sprig thyme
A little salt to taste
A little sugar to counteract
-the acid taste of tomato
1 tb Worchester sauce
10 dr Tabasco
Milled black pepper
2 tb Chopped parsley
300 ml Bechamel (white) sauce
Cheese; grated
Paprika
Toasted breadcrumbs
4 Servings