Rustic Fish Stew
Categories: FishServes: 4 Servings
Ingredients:
- 1 tb Olive oil
- 1/2 c Chopped onion
- 3 Lg. cloves garlic, minced
- 1 Red bell pepper, cut in 1/4
- Inch dice, (about 1 cup)
- 1 Sm zucchini, cut in 1/4 inch
- Dice (about 1 cup)
- 1/2 ts Dried thyme leaves
- Salt, pepper
- 1 14.5 oz. can italian-style
- Diced tomatoes.
- 1 c Clam juice
- 1 c Dry white wine
- 1 lb Tilapia fillets, cut in 8 pc
Instructions:
Heat oil in a large, non-stick skillet. Saute onion and garlic over
medium-high heat for 3 minutes, until just starting to soften. Add bell
pepper, succhini, thyme, salt and pepper; saute 3 minutes longer. Add
tomatoes with their juice, clam juice and wine. bring to a boil, reduce
heat and simmer for 5 minutes. Add fish fillets and simmer 3-5 minutes,
until fish is cooked through. Serve in shallow soup bowls with crusty
bread.
Columbus Ledger-Enquirer
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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