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Salted Pumpkin Seeds



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  • Cooking Time: N/A

Salted Pumpkin Seeds

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Posted by ADMIN at 09/26/2007 06:35 | 0 comments

Directions:

Use seeds of the Halloween pumpkin.

Combine water and salt in saucepan. Cook and stir until salt
dissolves; cool.

Add pumpkin seeds and soak overnight. Drain thoroughly. Pat seeds
dry with paper towel.

Place on a cookie sheet. Bake at 300 F until seeds are dry, about 1
hour.

Yield 2 cups, 8 servings 1/4 cup 92 calories, 2 fat exchanges

Ingredients:

2 c Water
1/4 c Salt
2 c Pumpkin seeds

Serves:

8 Servings
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