Seafood Marinara

Categories: Seafood

Serves: 1 Servings

Ingredients:

2 lb Fresh fish or seafood (one
Or a combination)
2 tb Olive oil
1 md Chopped onion
3 Pressed garlic cloves
3/4 ts Salt
1 tb Soft bread crumbs
1 sm Chopped tomato
1/2 c Minced parsley
1/2 c Dry sherry
1/2 c Water

Instructions:
Saute' fish or shellfish in olive oil over med heat, just until
delicately browned. As soon as fish has started to brown, add onion,
garlic, salt & bread crumbs; cook 1 minute. Add tomatoes & parsley;
lower heat & simmer 3 minutes. Add sherry & water; simmer,
uncovered, 3 minutes longer. Serve alone or spoon over hot rice.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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