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Seafood Rice



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  • Cooking Time: N/A

Seafood Rice

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Directions:

Drain the can of salmon, reserve the juice. Flake the fish, set aside.

Cook the rice in a saucepan with the salmon juice and 450ml / 3/4pint
boiling water.

Put the prawns, paprika, sherry and cheese into a blender. Blend until well
chopped then heat in a saucepan until almost boiling. Stir in the flaked
salmon. Warm through but do not boil. Stir the onions into the cooked rice.
Pile onto individual serving plates and pour the salmon sauce over.

Serves 2. Approx. 440 kcals per serving


Ingredients:

213 g Canned Alaska salmon
- (pink or red)
175 g Long grain rice
75 g Shelled prawns
2 ts Paprika
2 tb Sherry
-(or slightly more)
175 g Curd or cream cheese
4 Spring onions
-- trimmed and chopped

Serves:

2 Servings

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