Beans



Category : Beans
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Wintry Brown Rice Chili

Rating: 6.29 | 7 votes
Posted by ADMIN at 09/26/2007 06:36 | 0 comments | Last Voted on 04/13/2008 15:22

Heat oil in large saucepan over medium-high heat. Add onion, bell pepper, celery and garlic. Cook, stirring, for 7 minutes. Stir in tomatoes, beans, corn, water, rice and seasonings; bring to a simmer. Cover and cook over medium-low heat until rice is tender, stirring occasionally near end of...


Warm "Texas Caviar"

Rating: Not rated
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Bring broth to a boil in a small saucepan; add rice. Cover, reduce heat, and simmer 20 minutes or until tender. Drain peas. In a large bowl, mash 3/4 cup peas with a potato masher. Stir in remainmg peas, cooked rice, corn, hot sauce, salt, pepper, and chives. In a large nonstick skillet, cook...


Vegan Tamale Pie

Rating: Not rated
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Heat the olive oil in a large frying pan over med hi heat. Add the onion, bell pepper and garlic and cook until softened, 6 - 8 min. Remove from the heat and stir in tomato sauce, pinto beans, corn, and seasonings. Pour into an 8 x 8 glass baking dish. Preheat oven to 350. Follow the directions...


Tuna And Flageolets Nicoise

Rating: Not rated
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

SALAD 1 c Dried flageolet beans; -rinsed and sorted 4 c Water 8 oz Fresh haricot verts; or thin -green beans, trimmed 12 oz Water-packed solid white -tuna; drained 3 tb Capers (large); rinsed and -drained 4 Scallions; rinsed and...


Traditional Greek Bean Soup

Rating: Not rated
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

In a large pan, heat the olive oil, and lightly fry the onion, celery and carrots for 5 minutes. Add tomatoes, soaked beans, tomato paste, sugar, garlic, basil, salt, pepper and water. Bring to the boil and simmer covered for 1 hour or until the beans are tender. Check seasonings before serving.


Sweet Bean Pie - Filling

Rating: Not rated
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Preheat oven to 350 F. Throw all of the above ingredients into a blender, and mix until creamy. Dump into the empty flattened freddie, and bake for 45 minutes. Refrigerate before before serving. 21, 99


Stewed Tomato Soup with Black Beans And Bell Peppers

Rating: Not rated
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

This black bean soup has evolved over the years into a tomato soup with black beans. It's fast; It uses canned ingredients. It's comfort food when served with cornbread, also made from a mix. The only unusual ingredients are the juices: carrot and apple. You could omit them but they...


Spicy Black Bean Chili

Rating: Not rated
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

1. Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add onions; cook and stir until tender. 2. Stir in beans, tomatoes, and corn. Bring to a boil. Reduce heat to low; simmer 5 to 8 minutes or until thoroughly heated. 3. Sprinkle with cheese;...


Southwestern Salad

Rating: Not rated
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Combine all ingredients. Tastes even better if you let it stand, refrigerated or at room temperature, for 1 hour before serving. This salad keeps for days. ~Per printed recipe~ Calories: 162 Total Fat: 1 gram Dietary Fiber: 6 grams WW Points: 2.62


Soup Palermo Style

Rating: Not rated
Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Soak beans and chestnuts overnight, drain. Place in large kettle with 3 quarts of cold water. Add celery and onions. Simmer until beans and chestnuts are soft (about 1 1/2 hours). Add rice, oil, and seasonings. Stir constantly with wooden spoon, until rice is tender (about 20 minutes). If...