Veggie And Scallop Stir-Fry

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

In wok or large skillet, heat oil over medium heat. Add vegetables; cover and cook 3 to 5 minutes or until crisp-tender. Uncover; add scallops and onion. Stir fry 2 minutes. Stir in soy sauce and Oriental salad dressing. Reduce heat to low; simmer 3 to 5 minutes or until some of liquid...

Unfried Fish And Chips

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

FISH 2 tb Flour 1/2 c Bread crumbs 1 ts Paprika 1 ts Seasoning 1 lg Egg white 4 Orange roughy fillets Postion racks to divide oven in thirds. Preheat to 500 F. Spray 2 baking sheets with Pam. Spread potatoes in one of the sheets. Spray with Pam. Bake on lower oven...

Tuna Burgers With Pineapple Salsa

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

PINEAPPLE SALSA 1/2 c Chopped fresh or canned -pineapple 1/4 c Each chopped sweet red, -yellow and green pepper 1/4 c Chopped red onion 1 tb Chopped fresh coriander 1 tb Lime juice or cider vinegar 1 cl Garlic, minced 1/4 ts Each salt and pepper In bowl,...

Tuna Fish Cakes

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Melt the butter in a large frying pan over medium heat. While it's melting: Dump the contents (juice -n- all ) of the tuna fish into a medium bowl. Using a fork, stir it and break the fish into fine pieces. Add the mushrooms and Egg, stir it around a little to blend the ingredients. Add the...

Tuna And Egg Loaf

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Preheat oven to 350øF. Grease an 8x4 inch loaf pan. Bread up tuna into small pieces. Combine tuna, eggs, mayonnaise, bread crumbs, green onions, capers, parsley, salt, and pepper in a medium-size bowl. Transfer mixture to loaf pan and smooth top.

Trout Amandine

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Mix flour, salt and paprika together. Melt margarine in frying pan. Dip fish fillets into flour mixture. Brown both sides in margarine until golden brown. Melt butter in saucepan or small frying pan. Add almonds. Heat and stir until nuts and butter brown, taking care not to burn butter.

Tranci Di Pesce Alla Veronese

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

FOR THE MARINADE 2 Lemons; juice of 1/2 c Wine vinegar; (100 ml) 1/2 c Olive oil; (100 ml) Salt to taste 1/2 ts Peppercorns; crushed (2 g) 1/2 ts Mustard powder; (2 g) 1/4 ts Mixed herbs; (1 g) FOR THE BELL PEPPER SAUCE 60 g Butter 1 Onion; (50 g) 8...

Traditional Ceviche

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Cut the fish into 1/2-inch dice. Place in a glass dish with the lime juice. Cover and refrigerate for 6 hours, stirring occasionally. Drain the fish and add the peppers, tomato, avocado, onion, cilantro, olive oil, and salt. Fold gently to mix. Serve with some fried tortilla strips, thick cut,...

Tortellini Shrimp Kabobs

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Cook and drain tortellini as directed on package; cool. Place dressing in shallow bowl. Stir in tortellini, shrimp and tomatoes. Cover and refrigerate 1 to 2 hours, stirring once to coat.

Tomato-Poached Fish Fillets

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Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Arrange fillets in single layer in 6 cup shallow baking dish.

Seafood

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