In small bowl, stir together soy sauce, lemon juice and oil; set aside. In wok or large skillet, heat 3 tablespoons of broth. Stir-fry mushrooms and onion for 3 minutes over medium-high heat. Remove from pan. Add remaining broth to pan stir-fry bean sprouts. Remove. Add spinach; toss 1 minute...
Preparation: cook: 1 hr; chill 1 hr. 1. Bring the water to a boil in a large saucepan. Add 1 teaspoon salt and the wheat berries. Reduce the heat, cover, and simmer for 30 minutes. Add the barley, and cook for another 20 minutes. 2. Meanwhile, toast the millet in a large dry skillet over...
Bring a large pot of water to boil for the soba. Meanwhile, trim the fennel bulb, reserving enough of the feathery leaves to make 2 tablespoons, chopped. Quarter the bulb and cut out most of the core. Thinly slice each piece crosswise. Thinly slice the kumquats and remove the seeds. Heat the...
Prepare vanilla pudding according to directions on the package. Cool. Just before serving, fold in the drained Mandarin oranges and the Sherry. Serve as individual servings in sherbet dishes. Garnish with toasted nuts. YIELD: 6 servings; 112 cals, 0.3g fat without nuts; 130cals, 2g fat (12% cff)...
Ready in 2+1/2 hours. Bittersweet grapefruit combines well with the honey and salty ham. 1. Preheat the oven to 325F. Remove any visible fat/jelly from the ham. Place on a trivet in a roasting pan. Bake for 90 minutes. Remove from the oven. Score into diamonds. 2. Squeeze the juice from two of...
ORANGE FILLING 1/4 c Butter or margarine 1 tb Plus 3/4 tsp. all-purpose -flour 1/4 c Orange juice 1 1/2 ts Grated orange rind 1/4 c Sugar Combine first 4 ingredients, stirring with a fork until blended. Turn dough out onto a lightly floured surface and knead 10 to 12...
